Understanding and Managing Panic Attacks

About Course

Understanding and Managing Panic Attacks

This course offers a comprehensive overview of panic attacks, a condition that affects many individuals and can significantly disrupt daily life. Learners will gain an understanding of the causes, symptoms, diagnosis, and treatment of panic attacks. The course will also cover practical coping strategies and ways to support others experiencing panic attacks. Designed with both theory and practical tools, it empowers learners to manage panic attacks effectively or provide informed support in professional settings.

Define what a panic attack is and identify common symptoms.
Recognise the potential triggers and underlying causes.
Understand the clinical approach to diagnosing panic attacks.
Explore various treatment options including therapy and medication.
Apply coping strategies during panic attacks.
Employ preventive measures to reduce the likelihood of future attacks.
Support others experiencing panic attacks with empathy and practical help.

Course Content

Introduction to Panic Attacks

Introduction to Panic Attacks
Quiz on Introduction to Panic Attacks

Recognising the Symptoms

Understanding the Triggers

Diagnosis and Assessment

Treatment Approaches

Coping Strategies During an Attack

Preventive Measures

Panic Attacks and Mental Health

Supporting Someone Experiencing a Panic Attack

Summary and Key Takeaways

Student Ratings & Reviews

5.0

Total 1 Rating

1 Rating

0 Rating

Leon Renji

1 week ago

I recently completed the Understanding and Managing Panic Attacks eLearning course through Welfare Academy, and it was an incredibly valuable and empowering experience. The course offered a clear, compassionate, and in-depth explanation of what panic attacks are, why they happen, and most importantly, how to effectively support individuals who experience them.

The eLearning format was well-structured and easy to navigate, making it perfect for flexible learning. The modules were thoughtfully designed with a balance of theory, real-life examples, and practical strategies that made the content both engaging and applicable. I especially appreciated how the course highlighted calming techniques, communication tips, and de-escalation methods that can be used in real-time situations.

This training truly helps build confidence in managing challenging moments with empathy and care. It’s perfect for professionals in health, social care, education, or anyone who might support individuals struggling with panic attacks.

Overall, I would highly recommend this course to anyone looking to enhance their understanding of mental health and emotional wellbeing. Welfare Academy has once again delivered top-notch, meaningful training that makes a real difference. 💻🧠💙

Understanding and Managing Panic Attacks

About Course